Improve Intimacy, Heal After Cheating, Individual, Couples, & Group Therapy

Are you navigating the complex emotions and challenges that come after being the one who had an affair—whether it was a single moment or a longer-term experience? This closed 12-week group therapy program, comprised of 6 to 8 participants, offers a safe and compassionate space for those who have broken trust in a past or current relationship.

In this group therapy, we approach your story with curiosity, not judgment—inviting you to explore the complexities of your experiences and the layers beneath your choices. Connection is essential for healing, and here, you’ll find a supportive community of individuals who understand what it means to be in your shoes. Together, we’ll work to heal after cheating and begin the journey of rebuilding your life and relationships.

Together, we will:

• Heal Together: Share your story and listen to others who have walked a similar path, fostering connection and understanding.
• Undo the Villain Narrative: Challenge simplistic labels and stereotypes, and begin to see yourself as a whole person, not just defined by a single action.
• Validate Your Experience: Recognize that cheating often reflects deeper issues within a relationship or within oneself, and it’s essential to acknowledge these complexities.
• Reclaim Your Power: Explore ways to rebuild self-trust and self-compassion, empowering you to move forward with clarity and confidence.
• Redefine Relationships: Gain insight into your relationship dynamics and learn tools to create healthier, more honest connections in the future.
• Embrace Pleasure and Improve Intimacy: Understand that pleasure and intimacy are essential aspects of well-being and self-discovery, and explore how to reclaim joy and connection on your own terms.

This group therapy isn’t just about understanding the past—it’s about embracing the future with a renewed sense of self. Connection and pleasure are powerful forces, and in this group, we’ll explore how to harness them as you reclaim your narrative and improve intimacy in your relationships. Join us on this journey of healing, empowerment, and authentic self-discovery.

Are you ready to explore and reshape your relationship with sex? This closed 12-week group therapy program, comprised of 6-8 participants, offers a safe and empowering space for adults 18+ to delve into their personal sex narratives, uncovering and rethinking the stories that have shaped their experiences.

In this group therapy, you’ll have the chance to externalize your relationship with sex over your lifetime, examining the influences and narratives that have impacted how you view and experience intimacy. Together, we will challenge and deconstruct any shameful or limiting beliefs, working toward re-authoring a narrative that centers on confidence, curiosity, and pleasure. Whether you're seeking to heal past wounds or simply want to improve intimacy, this space is for you.

Through a journey of self-discovery and collective support, we will:

• Explore Your Story: Reflect on how your experiences and societal influences have shaped your relationship with sex.
• Deconstruct Shame: Identify and challenge the shameful or limiting narratives that have held you back from fully embracing your sexuality.
• Re-author Your Narrative: Create an empowering and affirming story about yourself and your sex life, grounded in confidence and curiosity.
• Embrace Pleasure and Improve Intimacy: Learn how to incorporate pleasure as a natural and essential part of your self-discovery and well-being.

This group therapy is about reclaiming and redefining your sex narrative, honoring your experiences, and embracing a journey of healing and empowerment. This group will help you rediscover joy and intimacy in a way that’s true to you. Join us to connect, reflect, and grow.